Sport Psychology Programs in Burlington VT

Ever wondered what sets top athletes apart? Mental resilience.

In Burlington, VT, specialized Sport Psychology Programs can help athletes enhance mental toughness and performance. This guide covers key programs that offer unique services tailored to athletes’ needs.

Discover how Burlington’s best can elevate your game.

Catamount Sport Psychology & Counseling – Comprehensive Services for Student-Athletes

Catamount Sport Psychology & Counseling (CSPC) offers a spectrum of mental health services tailored specifically for student-athletes in Burlington, VT. Established by former student-athletes Kelly Lennon and Trae Bell-Haynes, CSPC responds to the need for mental resilience in the athletics world.

Meet the Team

• Kelly Thorne: The Director of CSPC, Kelly Thorne, is a licensed psychologist with an extensive background in clinical and sport psychology.
• Mollie Gribbin: Athletic Counselor Mollie Gribbin provides therapy and support to enhance personal, social, emotional, academic, and athletic growth.

Services Offered

• Individual Counseling: Personalized therapy sessions to address issues like anxiety, depression, and performance stress.
• Clinical and Outreach Services: Helps athletes manage their overall well-being through clinical care and educational outreach.

Why Choose CSPC?

• Dedicated Team: Experienced professionals who understand the athlete’s mindset.
• Comprehensive Care: Integrates sport psychology with mental health counseling.

CSPC’s collaborative support structure aims to optimize both athletic and academic performance, promoting equity, diversity, and mental wellness. For detailed information, visit Catamount Sport Psychology & Counseling.

University of Vermont – Catamount Sport Psychology & Counseling

At the University of Vermont in Burlington, VT, Kelly Thorne brings a blend of direct clinical care and educational programming to student-athletes as part of the Catamount Sport Psychology & Counseling team.

Key Services

• Direct Clinical Care: Provides therapy for developmental issues, anxiety, depression, and more.
• Consultations: Works closely with athletic medicine staff, coaches, and support staff.
• Educational Outreach: Prevention and education about mental health and well-being.

Expertise and Recognition

• Diverse Expertise: Addresses a range of issues from body image and disordered eating to substance use and relationships.
• Professional Contributions: Thorne is on the Registry of Approved Mentors within the Association for Applied Sport Psychology and has held positions on various boards.

Kelly Thorne’s comprehensive approach sets the foundation for optimal mental health support for UVM’s student-athletes. To find out more, visit University of Vermont – Catamount Sport Psychology & Counseling.

University of Vermont – Catamount Sport Psychology & Counseling

University of Vermont’s CSPC offers a unique integration of Counseling and Psychiatry Services (CAPS) within the athletic department, coordinated by Kelly Thorne.

Background and Expertise

• Athletic Experience: Kelly Thorne’s experience as a Division I student-athlete provides her with unique insights.
• Qualifications: Thorne holds degrees in Psychology, Sport Psychology, and Clinical Psychology.

Services

• Clinical Care: Individual counseling sessions address personal and performance-related issues.
• Consultation Services: Provides guidance to coaches and athletic staff on supporting athletes’ mental health.
• Educational Programs: Focuses on preventive mental health care and education.

The integration of CAPS within the athletic department is designed to support the unique challenges faced by student-athletes, emphasizing mental well-being and peak performance. For more information, visit University of Vermont – Catamount Sport Psychology & Counseling.

Fit2Excel – Sport Psychology Consulting Services

Fit2Excel in Burlington, VT, offers sport psychology consulting services tailored for athletes of all ages and levels. Sheila C. Stawinski, a leader in the field, heads the program with her 25 years of experience.

Meet Sheila C. Stawinski

Sheila holds a Bachelor’s degree in Psychology and a Master’s in Sport Psychology. Her experience includes working with athletes at institutions like the Olympic Training Center and the National Sports Academy. Sheila currently consults for the D1 Cornell University Wrestling Team and serves as the sport psychology consultant at the University of Vermont.

Services Offered

• Mental Skills Training: Develops techniques for enhancing performance, focus, and resilience.
• Leadership Development: Provides training for athletic leaders and team captains.
• Coaching Education: Offers psychological support and education for coaches.
• Parental Support: Guidance for parents to support their athletes effectively.
• Consultation for Administrators: Advises athletic directors and school administrators on best practices.

Additional Services

Fit2Excel expands beyond sport psychology with services like injury rehabilitation, ImPACT concussion testing, team training programs, and functional boot camps.

Why Choose Fit2Excel?

• Experienced Leadership: Sheila’s extensive background supports a professional approach to mental training.
• Diverse Offerings: A broad range of services ensures comprehensive support.
• Community Involvement: Active engagement with local middle and high school teams.

For more details, visit Fit2Excel.

How to Choose the Best Sport Psychology Program

Choosing the right sport psychology program can significantly impact your athletic performance and mental well-being. Here are some crucial factors to consider:

1. Credentials and Expertise
2. Range of Services
3. Accessibility
4. Success Stories
5. Cost and Availability
6. Holistic Approach

By considering these factors, you can find the sport psychology program that best suits your needs and goals.

Conclusion

Sport Psychology programs in Burlington, VT, like Catamount Sport Psychology & Counseling and Fit2Excel, offer exceptional services tailored to enhance athletic performance through mental resilience. Whether you are a student-athlete or a professional, the right program can provide the mental skills training and support necessary to excel in sports and life.

Choose a program based on the staff’s credentials, range of services, location, testimonials, cost, and alignment with your values. Accessing the right support can lead to significant improvements in both performance and overall well-being.

Explore the offerings in Burlington, VT, and take the next step towards achieving your athletic potential.